Have you tried “24 Lift” class at 24 hour fitness? If you haven’t, give it a try. It is very intense. My friend Alpesh highly recommended it the other day. So me, Mike and Alpesh met up at the 24 hour fitness by South Coast Plaza and man, did I get my butt kicked… I couldn’t keep up with the class. Even with low weights, with the repetition my body was aching. Mike and I jogged before the class so at the end of our gym workout we were beat.
After gym, I decided to tag along with Mike and Christine for dinner. Our choices were either Shabu Shabu or Taiwanese food. We ended up going to Taiwanese restaurant in Artesia called Canaan since it has more variety than the Shabu Shabu place. The food is good and price is reasonable. Each dish averages about $8.
Dish on left is Taiwanese pancake (port and scallions I think) and right are watercress, fish, chicken and vegie hot pot 
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August 24, 2009 at 2:53 pm
irmy
Hi Kuya!
We tried that Canaan place- Ate, me and Jack. I didn’t like it. It’s by SeaPalace, right? Cuz, I wanted to go to Crablicious (like Boiling Crab), but they closed down.
Where would you have gone for Shabu Shabu?
August 24, 2009 at 3:58 pm
kuyajojo
Yes it’s by SeaPalace. Food was not bad..and price was pretty decent
. My friends and I normally go to the one in downtown fullerton… I forgot the name, will have to blog it next time I go there 